Greene Kai. Competition Prep

Trainwithkai.com, 2018. — 22 p.One of a series of brochures about Kai Greene, his training, nutrition and bodybuilding strategies.
GET READY TO LOOK YOUR BEST
Competition preparation is the truest way to test your mettle. During traditional training or diet, there is no end goal. Everyone in the gym has a goal, whether it be to gain significant muscle mass, build 18-inch arms, shred down and reveal a ripped back, or show off a new 8 pack.
Take the Stage Today!
• Stage Ready Road Map
• For Male & Female
• Insider secrets
• Nutrition & Dieting
• Tips & Tricks for posing