Hill Jneé. The Narrative Therapy Workbook: Deconstruct Your Story, Challenge Unhealthy Beliefs, and Reclaim Your Life

Rockridge Press, 2022. — 148 p. — ISBN 978-1-68539-375-5.The stories you tell yourself and the ones others tell you influence the way you see yourself and the world. Using this Narrative Therapy workbook, you’ll learn to examine those stories and rewrite them to reflect the life you want to live.An Introduction to Narrative Therapy
Narrative Therapy 101
How Narratives Shape Who You Are
How Narrative Therapy Works
Using Narrative Therapy for Positive Change
Investigate and Develop Your Narrative
Externalize the Problem
Deconstruct the Problem
Reframe and Reimagine Your Narrative
Embrace Your New Narrative