Shelton Herbert M. The Science and Fine Art of Natural Hygiene

Tampa, Florida; American Natural Hygiene Society; 1994. — 366 p. — ISBN 0-914532-36-7.From The Publisher
Dedication
Cells and Their Environment
The Mystery of Life
Internal Symbiosis
Basic Needs of Living
The Laws of Life
Physiological Compensation
The Stimulant Delusion
The Safeguards of Life
Health—Its Conditions and Requirements
Health Standards
The Hygiene of Health
Rest and Relaxation
Sleep — Repose
Air and Light in the Home
Care of the Skin
Bathing
Clothing and Dress
Care of the Hair
Care of the Eyes
Care of the Glands
Emotional Control
Care of the Orifices of the Body
Care of the Teeth
Care of the Colon
Care of the Feet
Poison Habits
Living Life to Live it Longer
General Care of Babies and Children
The Symbiotic Society
The Genesis and Development of Hygiene
About the Author