Brent A. Alvar, Katie Sell, Patricia A. Deuster. Nsca's Essentials of Tactical Strength and Conditioning

3rd edition. — Human Kinetics, 2008. — 641 p. — ISBN-10 0-7360-5803-6; ISBN-13 978-0-7360-5803-2. Developed by the National Strength and Conditioning Association (NSCA) and now in its third edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert...

Human Kinetics, 2018. — 216 р. — ISBN: 978-1492571278. Athletes do not all train the same way, but it is rare to see any athlete-at any level-exercise or compete without warming up. Although the warm-up can take many forms, smart coaches and athletes know that the warm-up should be a part of any training session. The Warm-Up is the first book to describe the science of the...

Human Kinetics, 2017. — 264 p. — ISBN: 0736095268. Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power. In Developing Power, you'll find research-based recommendations from the world's leading experts on power development. Coverage includes the following: Assessment protocols for testing...

Champaign: Human Kinetics, 2014. — 224 p. — ISBN: 0-7360-9549-7. Elite-level athletes take great pride in their fitness and physical strength. You can't help but notice the muscular legs or well-defined arms. However, whether they are known for a powerful golf swing or a hard hockey slap shot, the best athletes all have one thing in common — a strong and well-conditioned core....