Women's Fitness. 101 Best Exercises for Weight Loss

Dennis Publishing, 2012. — 124 p. — ISBN: 1781060428This is your indispensable guide to looking and feeling fabulous. We have compiled the best 101 exercises to boost your fat loss and tone your body from head to toe. With instructions for all ability levels, each exercise is easy to follow and geared to get amazing results, whether it is a flat stomach, honed legs or a pert bottom. Get ready to tone up, slim down and look hot whilst sculpting your best body ever.