Sivananda Swamy. Practical Guide for Students of Yoga

Hong Kong : The Local Printing Press, 1957. — xiv, 137 p.
with over 100 illustrations
compiled with Yogic poses by Swami Vishnudevananda.What is Yoga?
The Science of body structure
Soorya Namaskar or Sun exercise
Meditative poses
Cultural poses
Science of relaxation
Kriyas or purification exercises
Advanced yogic exercises
Pranayam or yogic breathing
The order of exercises and duration
Yoga ror health
Gist of Kundalini Yoga
Mind, its mysteries and control
How to practise meditation
Gist of Vedanta
Vedanta for Beginners
Sadhana Tattwa