LaBerge Stephen, Rheingold Howard. Exploring the World of Lucid Dreaming

New York: Ballantine Books. 1990. — 336 p.This book tells all the need-to-know things about Lucid Dreaming. Included are many methods of lucid dreaming, what lucid dreaming can do for you and how to induce lucid dreaming. Great for begginers to even experts.
In a fascinating and sometimes witty way, LaBerge and Rheingold discuss various techiniques on inducing Lucidity. They talk about lots of experiments that have been conducted over the years as well as the exciting results that have come about from them. The book also gives examples of real lucid dreams by real people.
It is packed full of essential information and whether you are seriously interested in the topic or just wonder what it's all about, this book is an absolute must.