Charles Atlas (Body Building System)

Www.charlesatlas.com, 2000. — 91 pages.Congratulations on enrolling! I have received your application for enrollment in my DYNAMIC-TENSION SYSTEM of health, strength and physique building. I most cordially welcome you as one of my students. I accept you because I assume that you are a normal individual with no ailment, which would prevent or limit your participation in a physical exercise program. Before beginning consult with a physician because you must honestly answer NO to all of the following questions:
1. Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor or under a doctor’s care?
2. Do you feel pain in your chest when you do physical activity?
3. In the past few months, have you had chest pain when you were doing physical work?
4. Do you lose your balance because of dizziness or do you ever lose consciousness?
5. Do you have a bone or joint problem that could be made worse by a change in your daily physical activity?
6. Is your doctor prescribing any medication of any nature for a blood pressure circulatory or heart condition?
7. Do you know of any other reason why you should not engage in a physical exercise program or activity?